Ep. 4 - My Story & A Million Little Steps
Updated: Aug 1, 2019
In this episode I begin to share my story of how I survived severe childhood abuse and what steps I started with towards healing myself. I talk about the first 21 years of my life and how those experiences altered my life while creating an awareness within me to seek out help.
From the age of three until I was roughly around ten or eleven, I was severely sexually assaulted by a friend of the family. This happened in a small hamlet outside the city of Calgary. Once we moved into the city, the sexual assaults ended but bullying and other abused continued to occur until I was in my early twenties. This time period of my life was vital to who I am as a being today.
So I'm going to highlight the first few steps that I believe are vital and pertinent to starting a healing journey, or if you have started your journey or have been on it for a while, perhaps there is some new insight and ideas for you to keep going.